Four months has passed since I got an injury on my right knee. In March and April, I needed crutches for walking. I started my rehab in the middle of March, because I couldn't bend and stretch back then. After two months, I was getting better,so I didn't need the crutches. However, my knee condition was not 100%, because the muscle around my knee was becoming weaker. I started to train for gaining muscle around my knee last month. Now my doctor told me that I don't need surgery, but I need a lot of training for a while. I'll work out hard and I'd like to jog in the next month, finally I'd like to go skiing in December. I hope my right knee is getting better.
